The Wonders of Ginger
Less is more. This saying could not be more true for ginger. Everyone agrees that ginger is one of the most anti-social herbs around but its health benefits and fantastic flavour sure make up for the pungent smell and taste.
Ginger is one spice that is sure to light up your fire and electrify your cooking. The strong, intense burn from ginger is slow and allows you to take your cooking to the next level. Ginger helps fight colds and flu's and stimulates the digestive system making it not only an anti-viral agent but an excellent weight loss miracle worker as well.
It adds a special flavor to stir fries and Chinese dishes and will make you the Mastechef of your own kitchen.Just rub some ginger on some a steak before cooking it and watch its flavor packed tenderizing effect go to work! Add a spoon of ginger to your casseroles and stews and taste the exotic,spicy, difference.
Ginger appears to have originated in Asia and later spread to Europe where it became a popular cure for the Plague. The Japanese however, prefer it pickled and serve it with sushi for an extra fresh, zesty flavor. Ginger combined with garlic and chilli works wonderfully in marinades and relishes and imparts a refreshing kick to vegie juices.
In order to adopt a healthier lifestyle you must be willing to take 'food risks'. Swapping out basic spices and processed salt for herbs like ginger will give your dishes a fresh, flavorful fire that will not only be healthier but certainly tastier too.
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